Restore and expand your ability to move! Our clients learn to be active with improved motion, strength, and control. They develop improved balance and function with less pain or fear of pain.
A CORE FITNESS class for ALL women who want to learn Pelvic Floor safe exercises to recover, restore, and revitalize strength and control of their core (and body). Designed for women of all ages; you will benefit from these exercises to re-coordinate your core safely for whatever activities you do, want to do, and enjoy. Total Control Fitness from the Inside Out!
Whether because of pain, injury, illness, or because you are seeking a sense of improved wellbeing, we partner with you to achieve goals for better health, movement, and function. As Physical Therapists, we are there for our clients as they move through the stages of their lives. Experience a unique and comprehensive approach to client care, and discover better movement with less pain.
MKK is sharing her story and journey about her postpartum recovery and DRA healing. We are grateful to her for sharing this personal story with us!
Physical therapy like no place else. They care about you as a whole and they make sure you leave feeling like you are on the right path to healing but also like you have a good Health and Wellness support system. Would not go anywhere else!