• Orthopedic and Movement

    Restore and expand your ability to move! Our clients learn to be active with improved motion, strength, and control. They develop improved balance and function with less pain or fear of pain.

  • Pelvic Health and Pain

    We offer solutions for pelvic pain and problems in women and men. We work with the whole person to regain function and improve the quality of life.

  • Pregnancy & Post-Partum

    Having a baby brings about many changes. Our clients learn how to work and exercise safely, improve abdominal and core muscle function, resume activity and exercise post-baby and improve the quality of their sleep.

  • Performing Arts and Sports

    Because life is a performing art! We treat performance specific problems including dance- and music-related injuries. Our patients lean the influence of posture / alignment on practice and performance, coordination for skill acquisition and resuming activity without pain.

Classes & Workshops

Core Fitness and Balance for Women

A CORE FITNESS class for ALL women who want to learn Pelvic Floor safe exercises to recover, restore, and revitalize strength and control of their core (and body). Designed for women of all ages; you will benefit from these exercises to re-coordinate your core safely for whatever activities you do, want to do, and enjoy. Total Control Fitness from the Inside Out!

Why Physical Therapy?

Whether because of pain, injury, illness, or because you are seeking a sense of improved wellbeing, we partner with you to achieve goals for better health, movement, and function. As Physical Therapists, we are there for our clients as they move through the stages of their lives. Experience a unique and comprehensive approach to client care, and discover better movement with less pain.

Learn more >

From the Embody Blog

" MKK; My Diastasis Recti Abdominus/DRA and Healing Journey"

MKK is sharing her story and journey about her postpartum recovery and DRA healing. We are grateful to her for sharing this personal story with us!

Real People. Real Results.

Physical therapy like no place else. They care about you as a whole and they make sure you leave feeling like you are on the right path to healing but also like you have a good Health and Wellness support system. Would not go anywhere else!