Restore and expand your ability to move! Our clients learn to be active with improved motion, strength, and control. They develop improved balance and function with less pain or fear of pain.
Sewickley Library “Empower Your MOM Game” Your bundle of joy sure is sweet but you may be wondering when your body will return to Pre-baby. Learn tips and tricks for new moms looking to bring healthy balance back into their lives. Learn how to care for your core after baby and ask questions you may have about your core, pelvic floor, and post-baby recovery in general. Your body will thank you. New moms as well as “older” moms…once we have had a baby we can all Elevate and Empower our game. New babies are welcome but please, no older children. Register at the Sewickley Library, please
Whether because of pain, injury, illness, or because you are seeking a sense of improved wellbeing, we partner with you to achieve goals for better health, movement, and function. As Physical Therapists, we are there for our clients as they move through the stages of their lives. Experience a unique and comprehensive approach to client care, and discover better movement with less pain.
Because I wanted to build on improvements I was experiencing in physiotherapy, I started taking the Movement and Yoga Fundamentals classes several months ago. They are fun, affordable, and expertly conducted. I've experienced much improvement in flexibility. I would recommend these classes to all ages and mobility levels!