Restore and expand your ability to move! Our clients learn to be active with improved motion, strength, and control. They develop improved balance and function with less pain or fear of pain.
We use movement, strength, and balance every day - would you like yours to feel different? This class is for all ages and ability, including those with orthopedic problems and bone health concerns. Tired of being told "not"to do activities? Give your body the gift of change!
Whether because of pain, injury, illness, or because you are seeking improved ability or wellbeing, we partner with you to achieve goals for better health, movement, and function. Physical Therapists are movement specialists, with strong knowledge of anatomy and physiology. Using this knowledge and hands on techniques, we help our clients move and feel better.As Physical Therapists, we work with clients at all stages of life. Experience a unique and comprehensive approach to health and wellness, and discover better movement with less pain.
Susan had the opportunity to share "what she learned" in 2016 and some of her goals for 2017. This blog also has insight and comments from a few more of our wonderful PT friends.
**Even before I was formally diagnosed with stage 3 pelvic organ prolapse, I researched solutions. I really don’t want to have surgery unless it is a last resort, and I want to stay active – hiking, long walks, yoga, gardening. There really is a solution if you are willing to devote some time and effort. I found Embody Physiotherapy and after discussion with my urogynecology doctor and PA, requested a referral. I couldn’t be happier.....I’ve continued to do the breathing exercises daily and include a mix of the other exercises in my morning stretching routine. So far, so good! I’ve put in 100 miles walking or hiking nearly every month this summer, gone back to yoga classes knowing the modifications to make, and rarely have an issue. Does this PT make the prolapse go away? No. Does it make it manageable? Most definitely! For your own peace of mind, I highly recommend working with Embody for several sessions before making a decision about surgery. I think that if you are willing to heed her advice, you will be amazed KC October 2016
We love that KC is staying in touch with us to keep up us to date with her adventures and successes, but also because she knows that if she has quesitons or concerns, we are here to help resolve concerns! Embody PT