• Orthopedic and Movement

    Restore and expand your ability to move! Our clients learn to be active with improved motion, strength, and control. They develop improved balance and function with less pain or fear of pain.

  • Pelvic Health and Pain

    We offer solutions for pelvic pain and problems in women and men. We work with the whole person to regain function and improve the quality of life.

  • Pregnancy & Post-Partum

    Having a baby brings about many changes. Our clients learn how to work and exercise safely, improve abdominal, core, and pelvic floor muscle function, resume activity and exercise during pregnancy and after the baby arrives.

  • Performing Arts and Sports

    Because life is a performing art! We treat performance specific problems including dance- and music-related injuries. Our patients lean the influence of posture / alignment on practice and performance, coordination for skill acquisition and resuming activity without pain.

Classes & Workshops

Yoga for Revitalizing and Restoration

Our intention in this class is for improved breath, improved confidence in stability and mobility, and improved ability to find your balance in life. The class is based on Medical Therapeutic Yoga and is appropriate for all, including those with orthopedic and arthritis concerns, spine and neck problems, osteoporosis and bone health concerns, and for individuals during and after cancer treatment...or for someone who wants a class to learn to move DIFFERENTLY.

Why Physical Therapy?

Whether because of pain, injury, illness, or because you are seeking a sense of improved wellbeing, we partner with you to achieve goals for better health, movement, and function. As Physical Therapists, we are there for our clients as they move through the stages of their lives. Experience a unique and comprehensive approach to client care, and discover better movement with less pain.

Learn more >

From the Embody Blog

When Sydney meets Pittsburgh; Ideas Bloom!

Susan and Antony Lo, the PhysioDetective , had a chance to talk with the "Two KnowBodies Talking", 2 enterprising PT students who want to explore and share the world of health, wellness, fitness, PT business...you name it...these guys want to learn! Fun opportunity to talk about pelvic health, fitness, weight lifting, and changing the word "NO" to "how can we modify to make this work for you?" Antony has returned to Australia, but we are here to help with any of the issues they discussed, or more!

Real People. Real Results.

"Rebecca Meehan has focused my one hour therapy sessions on strategies to strengthen muscle groups underlying my back problems, including exercises and props that can be employed at home, while sitting at a desk, or doing long periods of inactivity such as long car rides. She clearly explains how spine mobility is affected by weaknesses in other areas of the body...She has provided inmumerable simple ways to approach these issues on my own. In additon to therapy, I have been helped by attending classes at Embody that reinforce the exercises derived from therapy....It has been helpful to supplement my therapy with regular classes that are not only helping me improve back pain, but also overall strength and flexibility."  SC