Welcome to Embody Physiotherapy and Wellness

We wish you light and health as we end 2025 and begin the New Year.

Pelvic Health ***** Physical TheRapy ***** Bone Health

Building, regaining, and developing Strength, Balance, Mobility and FUNCTION; YOU are at the CORE at Embody Physiotherapy!

At Embody, you’ll experience:

  • Solutions for Pelvic Health concerns for all genders. Don’t let leakage, urgency, pain and prolapse stop you!
  • Assessment and programs to address and build your Bone Health. Osteopenia and Osteoporosis do not need to stop you.
  • Physical Therapy assessment and treatment for neck and low back pain and other joint mobility problems.
  • PT before, during and after pregnancy. We also provide childbirth education.
  • Diastasis Recti (DRA), Pelvic Floor and Core Assessment, Biofeedback, and REtraining using Rehabilitative Ultrasound Imaging
  • Class-based or individual PhysioYoga for all levels. A fun and effective way to combine fitness and wellness.
  • Low Pressure Fitness: Core and Postural Fitness training
  • Free 20 minute PT or wellness consultation; discover if Embody is the right place for YOU!

The latest blog post is up with a few thoughts about treating the entire person and systems versus only treating parts! We are all the sum total of our parts/systems and one of my goals at Embody is to help you feel well and confident in all of your parts and systems! You can read more here

From a prior patient on why she chose Embody over her prior PT: “I looked around the room, and everyone was doing the same exercise as me. But I didn’t think that what I needed was the same as them!”

At Embody Physiotherapy, you’re more than a number. Looking for more? Contact us today to learn if Embody is right for you, or schedule an appointment!

“Becki at Embody literally changed my life! I was dealing with pain that many people didn’t understand or give the time to understand. Becki listened, developed a plan, and was one of my strongest supporters. Embody looks at the whole person and works with each individual-the best around!”

Saturday appointments:

Rebecca Meehan PT PYT is available to see clients on Saturdays and some evenings. I know that schedules are busy and do my best to help you take care of yourself. To schedule a Saturday appointment or to inquire about after work appointments, please contact rebecca@embody-pt.com

Upcoming Saturday appointment availability:

Jan 17, 2026 9AM-noon

Jan 31, 2026 9AM-noon

These dates are subject to change!! Please contact me to schedule a Saturday appointment.

Thank you so much! You have been a VERY important part of this journey I’ve been on. Through working with you I’ve gained my confidence and strength back! I feel like I am ready to get back to all the things I love