Questions on how we can help you?  412.259.5342

We provide solutions for pelvic floor, pain, and movement problems.
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We provide prevention and consultative services.
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We provide outstanding professional education.
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Physical Therapy During Pregnancy & in Postpartum Recovery
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EmbodyPhysioYoga Therapy
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We help people with Pelvic, Bladder, and Spine concerns move, live, and be active without pain, pills, pressure, or leaking.
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What's holding you back?


  • Pelvic Pain, including pain with (or preventing) intimacy

  • Urinary Incontinence/Leakage, Frequency, Urgency, IC, and IBS

  • Pain during Pregnancy

  • Post-partum concerns including Diastasis, scar pain, back and SI pain,  and not being able to return to "yourself"

  • Vulvadynia, vestibulitis, vaginismus, and endometriosis pain

  • Back, neck, and TMJ pain

We can help.

Make Embody Physiotherapy your Pelvic Floor, Core, and Pain Specialist today. We help you to improve function, strength, balance, and mobility for the long term. Do what you love instead of sitting and watching others! 

Want to learn more? Schedule your FREE Consultation


Pelvic Health and Pain

  • Urinary and Fecal Incontinence

  • Pain Intercourse or other sexual activities

  • Pain with tampon use

  • Pain with Gynecology visit

  • Pelvic Floor Muscle Dysfunction

  • Constipation

  • Irritable Bowel Syndrome

  • Endometriosus

These are common issues you may be having.

Common, but not normal, and we can help.

You deserve to live a pain free life, and taking care of your pelvic health is an important step in achieving that. We can help you make that step, working with your physician or other healthcare providers to make sure we provide the best service possible.

Are you seeking solutions for Spine and Pelvic Floor concerns? Download our 6 Tips Sheet for some quick ideas:

Spine and Pelvic Floor Tip Sheet


Expert Care During Pregnancy and After Birth

You do not need to live with:

  • Back, neck, and hip pain during pregnancy and postnatal                                       

  • Pelvic Ring, SI, and Pubic Symphysis pain

  • Urinary Incontinence (leakage)

  • Diastasis (DRA), abdominal, and core weakness

  • Episiotomy and C-Section scar mobility and pain

  • Pelvic Floor and pelvic organ descent (prolapse)

We are here to help you RECOVER and RESTORE.

Whether you are pregnant with your first child (or fifth!), in the "fourth trimester", or it's been 22 years since you last gave birth, the Women's Health and Pelvic Floor specialists at Embody can provide you with solutions! Once post-partum, always post-partum, and changes are possible at any point or age!

Download our FREE "New Moms Tip Sheets" Here for some quick tips!

You can read and learn more about why we advocate for new moms (and not so new!) in this blog post.


EmbodyPhysio Yoga Therapy

No yoga experience? No problems!

We help you build, learn, and change whether that's one on one or in a group class. We want you to be able to have confidence in your ability and practice!

EmbodyPhysioYoga is a bridge between traditional PT and yoga. We help you begin to connect body, mind, and environment without causing further pain and discomfort. EmbodyPhysio Yoga helps you create strong breath and energy, strength, mobility, balance, and confident movement options for all abilities and ages. We offer private sessions as well as three different in-house yoga classes to help you find what's right for you.

  • Rebecca had the opportunity to share thoughts about Yoga, Physical Therapy and "Taking it Off the Mat" into daily life with Alsion McLean of Ignite Wellness. Listen here to our laughter and conversation about wellness and function.   

  • What are some of the things we hear about EmbodyPhysioYoga?  "I needed a reminder today. Thank you! Return to the mat, mindbody."  MM

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"Physical therapy like no place else. They care about you as a whole and they make sure you leave feeling like you are on the right path to healing. Would not go anywhere else!"

"The amount of time and attention spent on individual physiotherapy is phenomenal. Lots of strategies to handle your problems. Excellent resource for both men and women."

"I highly recommend Embody for anyone that has “tried PT before and it didn’t work”. The Embody approach is holistic and positive with an integration of science with clinical skills, experience, and the art and science of yoga therapy. I know that I have a healthcare partner that I trust to help me along my path of lifelong wellness."



EmbodyPhysio Yoga Classes Information and Class Passes