call today: 412.259.5342

We provide solutions for pelvic floor, pain, and movement problems.
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We provide prevention and consultative services.
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We provide outstanding professional education.
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Physical Therapy During Pregnancy & in Postpartum Recovery
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EmbodyPhysioYoga Therapy
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Are you suffering with:

  • Pelvic Pain
  • Urinary Incontinence/Leakage and other Pelvic Floor problems 
  • Pelvic Floor Problems in Children, Including Bedwetting, Daytime Leaks, Pain,  and Constipation and Encopresis
  • Back and Neck Pain and Headaches
  • Joint Pain, Stiffness, and Weakness
  • Fibromyalgia and Chronic Pain
  • Bone Health and Osteoporosis Fears
  • Diastasis, pregnancy, and post-partum recovery Concerns

Being told that you should simply NOT Lift, Laugh, Exericse, Jump, Run....LIVE, or are fearful of injury?

Receive our FREE Back Pain and Pelvic Floor Tip Sheet here.

We work with you to improve function, strength, balance, and mobility and to prevent future problems.  In short, to meet your goals for whatever you want to be able to do. 

Advertisements and Social Media make it seem that Pelvic Floor Dysfunction (PFD) is common and normal. Common, yes. Normal, NOT. This form may help you determine if you have PFD. If the answer is "yes", know that there are solutions.  

EmbodyPhysio Yoga Therapy

You have been told "You should do Yoga" but worried about your ability, your pain, or your leakage? Or you would like to develop a practice but are not sure you have the strength or mobility? Yoga meets Healthcare with EmbodyPhysioYoga Therapy. Private therapeutic sessions includes assessment and interventions based on your evaluation findings to help you develop a specific yoga program for YOU, and to meet your goals. EmbodyPhysioYoga is a bridge between traditional PT and yoga, and helps you begin to link and connect body, mind, and environment. 

EmbodyPhysio Yoga helps you create strong breath and energy, strength, mobility, balance, and confident movement options for all abilities and ages. No yoga experience? No problems! We help you build, learn, and change! Already attend yoga at a studio but would like to develop a stronger or different practice or learn to modify to meet your body? Great! We want you to be able to attend classes and have confidence in your ability and practice! 

  • Rebecca had the opportunity to share thoughts about Yoga, Physical Therapy and "Taking it Off the Mat" into daily life with Alsion McLean of Ignite Wellness. Listen here to our laughter and philosophy about wellness and function.   What are some of the things we hear about EmbodyPhysioYoga?  "I needed a reminder today. Thank you! Return to the mat, mindbody."  MM

  • Click here for more information

  • Expert Care During Pregnancy and After Birth

    Moms are special and deserve specialized and expert care to help you during pregnancy and during your postnatal recovery and restoration. The Women's Health Specialists at Embody assess and provide solutions for:

  • Back, neck, and hip pain during pregnancy and postnatal                                         
  • Pelvic Ring, SI, and Pubic Symphysis pain 
  • Urinary Incontinence (leakage). Common but NOT normal, and we have solutions before and after birth
  • Diastasis (DRA), abdominal, and core weakness. We guide you in your recovery and help you strengthen safely
  • Episiotomy and C-Section scar mobility and pain
  • Pelvic Floor and pelvic organ descent (prolapse)
  • Before birth and during the "fouth trimester" and longer, we are here to help you recover and restore, to feel your best, and to meet your goals for function and fitness.  
  •  If you have questions regarding healthy pregnancy, fitness, and prevention, or are experiencing problems related to pregnancy, including DRA, pelvic ring/SI, and Back pain, contact us for answers and solutions. Please know that if you ahve been told that you are "fine", but you don't feel that way, we are here to help you RECOVER and RESTORE.
  • You can read and learn more about why we advocate for new mom (and not new moms!) in this blog post

  • You might have read about POP/Pelvic Organ Prolapse. We work with clients with POP, and want to take some of the "oh, no!" and "Why me" out of POP. Read more in this blog post. Questions? Please call us! 

  • We offer quarterly workshops for moms-to-be and new moms: Next Date to be scheduled for December 1.

  • "Pregnancy Points From the Pros: Preparing for Pregnancy, Birth, and After"  Next Session TBS Spring 2019

  • "Core and Pelvic Floor Fitness & Health After Baby: Recover & Restore"   Next Session TBS Spring 2019

  •   Click here for more information 

"Physical therapy like no place else. They care about you as a whole and they make sure you leave feeling like you are on the right path to healing. Would not go anywhere else!"

"The amount of time and attention spent on individual physiotherapy is phenomenal. Lots of strategies to handle your problems. Excellent resource for both men and women."

"I highly recommend Embody for anyone that has “tried PT before and it didn’t work”. The Embody approach is holistic and positive with an integration of science with clinical skills, experience, and the art and science of yoga therapy. I know that I have a healthcare partner that I trust to help me along my path of lifelong wellness."


Dynamic Core Confidence & Pelvic Power Yoga PLUS 8 Week Class Series Information and register here

EmbodyPhysio Yoga Classes Information and Class Passes