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Embody Physio Blog and FAQs

Jul 19, 2018

Our Canadian PT and PhysioYoga colleague, Shelly Prosko, shared this blog post with us, and we appreciate her wisdom. "Self-care" has become a term tossed around with ease, but as Shelly notes it caan easily become another "to-do list" item to be checked from the list.

From her blog:  "I do believe there is one consistent feature of self-care, and it is self-compassion. Self-compassion includes having a clear non-judgemental awareness of your needs and having the courage, kindness and love to meet those needs, including asking for support when needed.

Jul 3, 2018

We love working with other Health Providers and know that teamwork gives our patients the best outcomes!  Thanks to Dr. Christopher Carr for inviting us to share on his "Health Nuts" podcast about Pelvic Floor health for women, men, and children. Listen on these links:


I Tunes


Jun 20, 2018


Why Are We Still Talking About Incontinence?                                       


This week is World Continence Week and I am taking a few minutes to write about why this is so important!  Why are we still talking about this? 


Because urinary incontinence is a big deal!

Jun 3, 2018

“Summer-time, and the living is easy” as the song goes, except when your child is not able to do activities and take trips and visits because of bedwetting and daytime wetting, and because of embarrassment about wetting and pull-ups. At Embody, in addition to working with adults, Rebecca Meehan PT WCS PYT works with kids and their parents to address pediatric pelvic floor problems. Summer time and no school schedule is a great time to begin to work on resolving bedwetting, daytime wetting and dribbling, constipation and encopresis (fecal incontinence).

Apr 23, 2018

What does Voice mean?

Dec 21, 2017

Reflecting On Our Words                                                 

Dec 1, 2017

How much sleep do we really need?

Jan 27, 2017

Susan talks about HER story... how Hurricane Katrina destroyed HER home and health and how she reassessed and rebuilt.

Jan 3, 2017

Susan had the opportunity to share "what she learned" in 2016 and some of her goals for 2017 with the Healthy Wealthy Smart podcast.. This blog also has insight and comments from a few more of our wonderful PT friends.

Dec 18, 2016

Rebecca had the opportunity to speak and develop a poster presentation for other health professionals based on a case review of one of her patients turned student. Many thanks to her client for allowing Rebecca to share the results she gained through PT and Medical Therapeutic Yoga (MYT). This is an interview that discusses why we use MTY at Embody PT and what we are able to gain through an integrative approach to health, wellness, and function.




Links to companies and services that we find helpful for our clients

About Embody Physiotherapy & Wellness

Health Care and Fitness Professional, subscribe here for our Professional Education Emails, and the opportunity to receive discounts on courses. 

Fatima Hakeem  has developed great Women's Health/Pelvic Floor Business products, and she has teamed with Embody Physio to provide resources to help you save time and meet regulatory requirments.  These include Policy and Procedure Manual for Women's and Pelvic Health, Business Development: Start and Grow Your PracticeEducationand Marketing Power Point Presentations, Patient Education Booklets that are FULLY editable, and documentation forms. Embody Physio will be managing the orders, new forms and products, and information will be available online soon.  For for more information and for listing of all products, please email      

Online Purchase available now for these Manuals: 

Business Development Module 1, Define Yourself (mission, vision, values, BUSINESS PLAN, Scope of Services). $35.00  Purchase 

Business Development Module 2, People (Staff recruitment, interview, financial and non-financial rewards) $35.00  Purchase

Business Development Module 3, Marketing (physicians, community, and patients) $50.00 Purchase 

Business Development Module 4, Service Excellence (Bonus section, Billing and Coding, ICD10)   $45.00  Purchase

Business Development Modules 1-4 Package,  $150.00  Purchase

Pelvic Floor Policy and Procedures Manual (rev 2016): Current form available now.  Purchase

After Your order is placed, your module or product will be emailed to you within 24 hours. 



Bellies Inc Is Coming to Embody Physiotherapy for a weekend of teaching and learning September 15-16!!

September 15: Healthcare and fitness professionals working with women in childbearing years  The Core: Prepare, Recover, & Restore In Childbearing Years, with Kim Vopni & Julia DiPaolo  Information and Register HERE

September 16: Moms and Moms-to-be,  Prepare, Recover, and Restore: Core Fitness for Moms and Moms-to-be  Information and  Register HERE