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Embody Physio Blog

Dec 21, 2017

Reflecting On Our Words                                                 

Dec 1, 2017

How much sleep do we really need?

Jan 27, 2017

Susan talks about HER story... how Hurricane Katrina destroyed HER home and health and how she reassessed and rebuilt.

Jan 3, 2017

Susan had the opportunity to share "what she learned" in 2016 and some of her goals for 2017 with the Healthy Wealthy Smart podcast.. This blog also has insight and comments from a few more of our wonderful PT friends.

Dec 18, 2016

Rebecca had the opportunity to speak and develop a poster presentation for other health professionals based on a case review of one of her patients turned student. Many thanks to her client for allowing Rebecca to share the results she gained through PT and Medical Therapeutic Yoga (MYT). This is an interview that discusses why we use MTY at Embody PT and what we are able to gain through an integrative approach to health, wellness, and function.

Oct 7, 2016

Susan had the opportunity to discuss PT, Embody PT and how we differ, and being an expert in the field of Physical Therapy. Read the interview here

Aug 25, 2016

Susan and Antony Lo, the PhysioDetective , had a chance to talk with the "Two KnowBodies Talking", 2 enterprising PT students who want to explore and share the world of health, wellness, fitness, PT name it...these guys want to learn! Fun opportunity to talk about pelvic health, fitness, weight lifting, and changing the word "NO" to "how can we modify to make this work for you?" Antony has returned to Australia, but we are here to help with any of the issues they discussed, or more!

Aug 25, 2016

This is a brief "success story" that a client shared with us, but we think some of what she describes is heard by many of our clients. We thank her for sharing, and more importantly for taking charge and not "learning to live with it"!

Aug 10, 2016

This was written by one of our recent clients; a Physical Therapy student now graduated and working outside of the Pittsburgh area. Often, clients come to us with frustrations and fear of activity, having been told that they cannot and should not do activities that they love or need to do. MJ did not have an easy time with therapy at Embody PT; she worked diligently to make changes in how she viewed her body, what she considered dangerous, and what her expectations and goals were. The results speak for themselves; she has not reached all of her physical activity or exercise goals, but she is on her way, and we wish her good health and happiness!

Jun 2, 2016

Ok, so these are questions that many women want to know the answers to, but perhaps don’t feel comfortable asking their obstetrician or GP about.




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