Rebecca Meehan talks with us about Embody Physiotherapy & Wellness in Sewickley, PA.
Yes, men have pelvic floors, and yes, they can have pain and dysfunction! Here is a great resource for articles and some support put together by Karl Monahan in the UK
We are movement specialists and use our knowledge to assist you in staying healthy and preventing pain, movement problems, and illness! We utilize yoga according to specific medical conditions, orthopedic, joint and bone health concerns, pelvic health and pregnancy issues.
Physical therapy, or physiotherapy, is a wonderful profession that exists for one purpose: to help people improve function, meet their goals, and get back to a life that they want to live. No matter if you’ve been challenged by injury, illness, or pain, we’re here to help.
25-30 years ago, we were barely talking about the pelvic floor, and when we did, it was usually related to (whispered) urinary leakage, kegels, and Great-aunt Edna and her need to stop at every bathroom between her home and around the block!
One of the most distressing things when you’re having pain with pregnancy is the lack of quality information available. Most women are told that “this is normal” and “don’t worry, once you have your baby, it will get better!”
Your new baby can come with a lot of information from family, friends, and magazines (and celebrities!) telling you not only how to care for your baby, but possibly how you should look and exercise! As Women’s Health Physical Therapy Specialists, here are 6 tips to help with your post-partum recovery.
A (fun and frank) discussion with Densie LaRosa and Embody Physiotherapy.
Is persistent pain interfering with your ability to move, function, and enjoy activities that are missing from your life? Have you spent countless hours wondering and fretting over what your next move might be? Have you tried and failed at attempts to become more active only to find yourself right back where you started from? Perhaps it is time to take a different approach to begin to change your movement patterns and change your life!
September 23 is the Fall Equinox, a day of “balance” when the earth’s axis tilts neither towards or away from the sun and is nearly perpendicular to the sun’s rays (thank you Mr. Lott and Earth Science class!). Our bodies and minds are constantly searching for the “balance point”, that point between effort and ease that allows us to stand upright, lift, walk, jump, run, and be aligned comfortably in our day to day lives. We require balance for movement, and muscular coordination creates physical balance. We also benefit from mental and emotional balance, sometimes more difficult to achieve, but they will improve with practice and exercise, just like our physical abilities.
Links to companies and services that we find helpful for our clients
About Embody Physiotherapy & Wellness
Health Care and Fitness Professional, subscribe here for our Professional Education Emails, and the opportunity to receive discounts on courses.
Fatima Hakeem has developed great Women's Health/Pelvic Floor Business products, and she has teamed with Embody Physio to provide resources to help you save time and meet regulatory requirments. These include Policy and Procedure Manual for Women's and Pelvic Health, Business Development: Start and Grow Your Practice, Educationand Marketing Power Point Presentations, Patient Education Booklets that are FULLY editable, and documentation forms.
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Dynamic Core Confidence & Pelvic Power Yoga 8 Week Class Series. Thursdays 6:30-8 PM, January 17- March 7, 2019. Info
Pregnancy Points From the Pros: Preparing for Pregnancy, Delivery, and After. Information and Register Here. March 9, 9:30-11AM
Core & Pelvic Floor Fitness and Health After Baby; Recover and Restore . Information and Register Here March 9, noon-1:30 PM