10-11 AM Saturday June 16
Breath. It energizes us, provides us with oxygen and cleanses our system. It allows us to change our voice and to emote through the tone and loudness. It is the center of our pressure system, and we can utilize breath techniques for core strength and to change our emotions and stress response.
Join us for this FREE workshop to learn basic breath anatomy and how to create change. Learn 4 techniques that will:
- improve core strength
- allow you to modify your stress response
- Change your vocalization
- Cool or energize
If you are unable to join us in person but would like to do so by webinar, please register with firstname.lastname@example.org receive sign in information.
The following is a complete listing of the classes we offer.