Change your pain and function. There is a different option.
We see women and men with musculoskeletal issues including:
- Back and Hip Pain
- Pelvic, SI and Tailbone Pain
- Difficulty with Daily Activities
- Sitting, Standing, Walking
- Tolerance of Clothing
- Changes in Athletic Abilities and / or Performance
Do you experience any of these issues?
- Urinary and Fecal Incontinence
- Pain Intercourse or other sexual activities
- Pain with use of tampon
- Pain with Gynecology visit
- Pelvic Floor Muscle Dysfunction
- Irritable Bowel Syndrome
Our clients are able how to:
Participate fully in their daily activities and life
Resume and increase activity with confidence
Function without leakage or urgency
Manage their health with confidence
We provide coordinated services with your physician and other health care providers.
Yoga for Artrhitis, Spine Health, & Strong Bones. 8 week series to improve mobility, balance, and strength, to change posture, and improve confidence. Click here for more information and to register
Pregnancy Points From the Pros: Preparing for Pregnancy, Delivery, and After. Information and Register Here. Will be held next in early December.
Core & Pelvic Floor Fitness and Health After Baby; Recover and Restore . Information and Register Here Will be held next in early December.