Having a baby brings about many changes...
We see clients with these types of musculoskeletal issues including:
- Diastasis Rectus Abdominus / DRA
- Back, Hip, Leg and Foot Pain
- Pelvic and Tailbone Pain
- Neck and Upper Back Pain
- Shoulder / Arm Pain & Tingling
- Athletic Performance
- Work, Exercise and Life Modifications
- Bone Health Concerns
Do you experience any of these issues?
- Urinary and Fecal Incontinence
- Painful Intercourse
- Pelvic Floor Muscle Dysfunction
- Irritable Bowel Syndrome
Our clients are able to:
- Work and exercise safely, during and after pregnancy
- Resume post-partum activity safely with improved core, spine, and pelvic floor stability
We provide coordinated services with your physician and other health care providers.
Pregnancy and Post-Partum Evaluation and Treatment
What is on your "New Mom" wish list? To feel balanced, strong, and fit? To enjoy time with your new baby and family? Pregnancy and Childbirth bring about many changes in the body, including soft tissue lengthening, strength and coordination changes, and postural alignment challenges. Many women benefit from guidance and help during pregnancy and delivery as they learn to re-connect with their bodies and recover, regain, and revitalize their core, spine, and pelvis strength and mobility. As Physical Therapy Women’s Health Specialists, we work with women in a one-on-one setting or in a more generalized exercise class setting to help them reconnect, restore, and revitalize their post-partum body. Realizing that each woman has different needs and time frames, we are offering several programs that allow moms to explore the best option for her.
Pregnancy and Post-Partum Physical Therapy
Initial Evaluation and 5 treatment visits for the cost of 4 visits
- Individual treatment based on your needs and goals
- Includes evaluation and treatment DRA, Pelvic floor dysfunction including scar and pain, SI , spine and neck pain.
- Visits after delvery to re-assess your strength, DRA, pelvic floor, or any areas that you have concerns.
- Post-partum does NOT end at 6 weeks, the body is changing for months after delivery, which is why we offer this flexible program to help you meet your goals.
- This program is for moms during pregnancy and with children up to 3 years old. If your youngest child is older than 3 years old, please discuss our other programs and services with us.
February Workshops: Learn, Change, Self-care
February is a great month to begin to do some "self-care", whether a mom-to-be, a new(er) mom, or to take some time just for you!
February 17 "Pregnancy Points From the Pros: What You Need and Want to Know" 10:00-11:30 AM Info and Regsiter
February 17 "Core and Pelvic Floor Fitness & Health After the Baby" 12:30-2:00 PM Info and Register
February 24 "Womens' Wellness: Winter Revitilization Into Spring" 10:30-12:30 Info and Register