Individualized & Integrated Care
We get the results you want BECAUSE we focus on ALL of YOU!
Our promises to you:
- Your visit will be spent working with your Physical Therapist.
- Your visits will be driven by YOUR goals, and those we have set based on your PT evaluation and findings.
- Your program will be designed specifically for you.
IF YOU CANNOT BOOK DURING NORMAL BUSINESS HOURS:
Please call (412) 259-5342 or email firstname.lastname@example.org for an appointment
Susan and Rebecca understand that additional services may be helpful to help you reach your best outcome, we work with other professionals to help you complete your team:
Nutrition: Susan and Rebecca will discuss your needs and goals with you, and will be able to make recommendations for local Registered Dietitians to help you.
Behavioral Therapy, Counseling, and Intimacy Counseling: When working with you we will be able to make recommendations for counselors for you.
Pediatric Incontinence and Pelvic Floor Problems
Incontinence or leakage (urinary or fecal) in children may occur when the pelvic floor muscles are not working together with the rest of the trunk and "core" muscles. The signals with bladder and/or bowel and the normal emptying reflexes become disrupted(or "mixed-up") which can lead to a persistent pattern of emptying or lack of sensation of fullness and incomplete emptying. Some children experience difficulty urinating or controlling their bladder function, frequent bladder infections, constipation, not urinating enough during the day, or sensing bladder fullness. Leakage during the day or the night can be embarrassing for your child, and might cause them to limit friendships and activities or to be stressed when in social settings and school. It is important to remember that leakage and pelvic floor problems are not your child's fault, nor yours, and there should not be any shame! You may have been told that your child will "outgrow" daytime leakage and bedwetting, it is because of "deep sleeping", or that they are simply acting out. The research tells us that this is not the case. If you are searching for answers, please contact us. We will work with your child, you and your physician to asssit your child!
Pelvic Floor problems in children and teens that we help with:
- Bedwetting and Daytime Leaking
- Incomplete Emptying
- Giggle Incontinence
- Pelvic Pain
- Encopresis and Constipation
- Incontinence with Sports
There is help through Physical Therapy and specialized retraining, and Rebecca treats and works with children. Please contact her at email@example.com or call 412-259-5342 to discuss your concerns and the next steps towards full continence for your child.
At Embody PT, Rebecca and Susan have the unique ability to share movement and strength knowledge and techniques in one to one physical therapy treatments or in a class setting.
Classes may assist you as you:
- Begin a daily movement or exercise practice.
- Strengthen and improve an existing practice, or modify it after injury, illness or surgery.
- Follow through while attending or after completing PT.
- Address Bone Health and joint concerns and problems.
We utilize many forms of movement techniques and knowledge including:
- Total Control Fitness®
- Medical Therapeutic Yoga
- Franklin Movement Method®
- Bones for Life®
If you are unsure if you should first work with us on an individual basis to address specific problems or attend a class, please contact us to discuss your concerns. If you would like to develop a yoga or exercise practice, but do not want to do so in a class, please contact us about individual yoga and exercise sessions to meet your needs.
Medical Therapeutic Yoga(MTY) is a form of integrated and functional medicine delivered by a medical professional who has recieved advanced certification in Medical Therapeutc Yoga. It provides a new model for fitness and rehabilitation that helps you address health and wellness in a simpler and more holistic way. MTY benefits everyone, whether you are a patient with pain, joint/spine problems, pelvic floor concerns, or other health concerns, or are seeking a prevention-driven and holistic health and wellness program. Medical Therapeutic Yoga also utilizes Ayurvedic practice to help your address and balance your needs in a true mind-body way. Utilizing your history and our evaluation, we are able to use MTY as a tool to treat and to help you meet your goals for improved physical health and wellness. The focus is on YOU, your health needs, and your goals--not on your medical diagnosis. Click here for more information.
Programs and Care for Moms-To-Be and New Moms
Pregnancy and Childbirth bring about many changes in the body, including soft tissue lengthening, strength and coordination changes, and postural alignment challenges. All women benefit from guidance and help during pregnancy and after delivery as they learn to re-connect with their bodies after giving birth. Some of the things that we evaluate and treat during pregnancy and after birth:
- Pelvic Ring Pain (pubic symphysis, SI, and "sciatica")
- Diastasis Rectus Abdominus (DRA)
- Painful episiotomy scar or C-section scar
- Urinary incontinence
- Back, neck, and joint pain
- Painful intercourse"
- "My Doctor says I'm fine, but I don't feel fine". If you are not sure what is "normal", please contact us.
Preparing to give birth takes 40 weeks. As your body recovers from this journey, we can help you regain strength and resume exercises and activities with fewer concerns. Click here for more information.
Yoga for Moms-to-Be and New(er) Moms
Yoga for moms to be and for new moms is currently scheduled individually or in small groups, allowing Rebecca to meet your physical needs and to address your goals. Please contact firstname.lastname@example.org with any questions and to schedule a session (or schedule online).
At Embody, we treat:
- Back and Hip Pain
- Neck and Upper Back Pain
- Joint and Muscular Pain
- Urinary and Fecal Incontinence
- Pelvic Pain
- Pain with Intercourse
- GI Dysfunction
- Childhood bedwetting, daytime leakage, encopresis
Does Distance prevent you from seeing us in person, or you have been through PT in another location and you are not sure that we can assist you? A consultation may be a solution. "Consultation is the process of getting advice from an expert." (Collins Dictionary). If you have questions about your health and wellness needs but are not able to see us at our Sewickley practice location, please contact us about the option of a consultation by distance. We may also be able to help you find someone closer to home to assist you.
Please contact us at email@example.com or call 412-259-5342 to schedule your consultation.
10 minute Phone Consultation: Free
30 Minute Phone or Internet Consultation: $50.00
60 Minute Phone, internet or In-Person Consultation: $100.00
February Workshops: Learn, Change, Self-care
February is a great month to begin to do some "self-care", whether a mom-to-be, a new(er) mom, or to take some time just for you!
February 17 "Pregnancy Points From the Pros: What You Need and Want to Know" 10:00-11:30 AM Info and Regsiter
February 17 "Core and Pelvic Floor Fitness & Health After the Baby" 12:30-2:00 PM Info and Register
February 24 "Womens' Wellness: Winter Revitilization Into Spring" 10:30-12:30 Info and Register