Medical Therapeutic Yoga is a form of integrated and functional medicine delivered by an experienced medical professional. It provides a new model for fitness and rehabilitation that helps you maintain health in a simpler and more holistic way. We are able to provide and prescribe a yoga program according to your specific medical status, BUT the focus is on YOU and not on your medical diagnosis.
Medical Therapeutic Yoga can help to decrease the risk of chronic disease, manage long standing or new pain, manage stress, and promote lifelong healthy habits. It embraces yoga and other cultural healing modalities, and allows room for a student’s individual spirituality. Medical Therapeutic Yoga can be used by students of any system. We meet you at your level, and help you to address the needs at that time of your life.
For more information, visit www.proyogatherapy.org.
Individual Yoga evaluation and treatment
If you are not sure that you are “ready” for a class setting, are recovering from an injury or illness, would like more specific direction for your current practice, or do not enjoy the class setting, please contact us to schedule a one on one evaluation, with beginning program development at that visit.
February Workshops: Learn, Change, Self-care
February is a great month to begin to do some "self-care", whether a mom-to-be, a new(er) mom, or to take some time just for you!
February 17 "Pregnancy Points From the Pros: What You Need and Want to Know" 10:00-11:30 AM Info and Regsiter
February 17 "Core and Pelvic Floor Fitness & Health After the Baby" 12:30-2:00 PM Info and Register
February 24 "Womens' Wellness: Winter Revitilization Into Spring" 10:30-12:30 Info and Register